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Phone: 613-454-1239

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      • Rehab Exercises Videos
      • Download Forms
    • Contact
    • Book Now
OCSI Clinic

Phone: 613-454-1239

  • Home
  • About
  • Our Team
  • Services
  • Patients
    • Blog
    • Rehab Exercises Videos
    • Download Forms
  • Contact
  • Book Now

Foam rolling Upper Back

The first part of the foam rolling upper back series. This helps with posture from sitting at a computer, it releases the upper back. This video is made by Dr. Rebecca Laginski at OCSI Clinic

FOAM ROLLING UPPER BACK PART 2

The second part of the foam rolling upper back series. This helps with posture from sitting at a computer, it releases the upper back. This video is made by Dr. Rebecca Laginski at OCSI Clinic

FOAM ROLLING UPPER BACK 3

The third part of the foam rolling upper back series. This helps with posture from sitting at a computer, it releases the upper back. This video is made by Dr. Rebecca Laginski at OCSI Clinic

FOAM ROLLING UPPER BACK 4

The fourth part of the foam rolling upper back series.This one helps stretch the pec to help with posture from sitting at a computer.  This video is made by Dr. Rebecca Laginski at OCSI Clinic

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OCSI - Ottawa Chiropractic and Sports Injury Clinic

1343 Wellington St W, Ottawa ON


Rebecca Laginski Chiropractic Professional Corporation

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