** NEW ** STITTSVILLE Location・Dr. Rebecca is in the west end Wednesday's Book Here

OCSI Clinic

Phone: 613-454-1239

  • Home
  • About
  • Our Team
  • Services
  • Patients
    • Blog
    • Rehab Exercises Videos
    • Download Forms
  • Contact
  • Book Now
  • More
    • Home
    • About
    • Our Team
    • Services
    • Patients
      • Blog
      • Rehab Exercises Videos
      • Download Forms
    • Contact
    • Book Now
OCSI Clinic

Phone: 613-454-1239

  • Home
  • About
  • Our Team
  • Services
  • Patients
    • Blog
    • Rehab Exercises Videos
    • Download Forms
  • Contact
  • Book Now

OUR BLOG

PATIENT FORMS

EXERCISES

Full of information to help you feel your best

EXERCISES

PATIENT FORMS

EXERCISES

Videos of rehab exercises we have made to help you with your Rehab program at home

PATIENT FORMS

PATIENT FORMS

PATIENT FORMS

Get ready for your first visit to OCSI, we have forms you can download and fill out in advance to your appointment 

OCSI Blog

Exercise Videos

CORE

LOWER BODY

LOWER BODY

Core exercises at OCSI clinic Ottawa. Rehab exercises for injury prevention and to treat sports

LOWER BODY

LOWER BODY

LOWER BODY

Lower body exercise videos made here at OCSI Clinic to help you get and stay injury free.

UPPER BODY

LOWER BODY

FOAM ROLLING

exercises and stretches for neck, shoulders, forearms, pecs at OCSI clinic. rehab for sports injury

FOAM ROLLING

HIP FLEXOR (PSOAS)

FOAM ROLLING

foam rolling exercise videos made here at OCSI clinic to keep you sports injury free. desk job injur

HIP FLEXOR (PSOAS)

HIP FLEXOR (PSOAS)

HIP FLEXOR (PSOAS)

Hip flexor stretches and exercises to keep you healthy at OCSI clinic. rehab exercise programs

MOBILITY

HIP FLEXOR (PSOAS)

HIP FLEXOR (PSOAS)

mobility exercises to help you stay limber and keep your joints healthy

Download Forms

Forms to download, fill out in advance and bring with you to your appointment. Below are the different forms for your practitioner. We look forward to seeing you soon! If you have any questions call us at 613-454-1239

Chiropractic New Patient Form (pdf)

Download

Physiotherapy New Patient Form (pdf)

Download

Athletic Therapy New Patient Form (pdf)

Download

Massage Therapy New Patient Form (pdf)

Download

613-454-1239                     BOOK ONLINE                    CONTACT US


OCSI - Ottawa Chiropractic and Sports Injury Clinic

1343 Wellington St W, Ottawa ON


Rebecca Laginski Chiropractic Professional Corporation

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